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hey there!
I'm Ali
I HAND OUT PERMISSION SLIPS TO GET AFTER WHATEVER YOU WANT FOR YOUR LIFE.
I'M HERE TO GIVE YOU SIMPLE, ACTIONABLE, REALISTIC WAYS TO IMPROVE THE OVERALL HEALTH OF YOUR MIND, BODY AND SPIRIT STUFF SO YOU HAVE MORE TIME TO CHASE BIG GOALS, CULTIVATE CONFIDENCE AND FIND YOUR VOICE .
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Vermont-grown girl, dog mom, fiancé, and fitness & nutrition coach, I am happiest when I'm getting outside with my pup, under a heavy bar, on my yoga mat or cuddling up with a book in my hand. I'm obsessed with chocolate, writing in my planner, and sharing all the things I discover with you.
and still wanna keep up with All things htymp?
Short on
TIME
Listen along on the
healthythankyoumoreplease BLOGcast
I don't have all the answers. I am STILL learning every single day. And, I'm all about learning together.
Keep me in the loop about your biggest health pain-points (think nutrition, fitness, mindset, spirit stuff etc.) and I'll either point you to a previous post, write one just for you or reach out with more info!
what are your health pain points?
let me know...
Take the survey
THANK YOU MY FRIEND!
I'll get back to you asap and can't wait to get to know you!
